Wake Up in Your Dreams and Live a Happier, More Lucid Life
A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.
Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness.
Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming.
I really don't know what to say about this book other than it really teaches you everything about Lucid Dreaming. I didn't know much about it when I started other than it's a way to 'wake up' in your dreams and control them. There is so much in this book that I can't even cover it all but I will say that if you are looking for some info on this type of thing, then this book is the perfect place to start! It has everything you need to get your going. It's kind of mind blowing the stuff it contains.
*Thanks NetGalley for this book in exchange for an honest review*